Build Strength, Comfortably and Safely – Adjustable Weight Bench
Train like a pro from the comfort of your home with this Adjustable Weight Bench, built to support your strength training goals at any level. Whether you're a beginner or a seasoned athlete, this sturdy bench offers 7 backrest positions and 3 seat angles, giving you the flexibility to hit every major muscle group—from chest presses to ab crunches.
Crafted from heavy-duty carbon steel, the bench holds up to 500 lbs, making it perfect for intense workouts. The rebound foam cushioning and high-density padding offer superior comfort and support, reducing fatigue so you can train longer. When you’re done, simply fold it down for compact storage.
🔑 Key Features:
-
💪 500 lb Weight Capacity: Heavy-duty carbon steel frame ensures durability and strength
-
🔄 7 Backrest & 3 Seat Adjustments: Easily switch between flat, incline, and decline positions for full-body training
-
🛋️ Comfortable Rebound Cushion: High-density foam padding reduces pressure and fatigue for a better workout
-
🧩 Compact Foldable Design: Quickly folds to just 31" x 14.5" x 13" for easy storage—perfect for small spaces
-
🎯 Train Every Muscle Group: Great for chest, shoulders, back, core, arms, and legs
📦 What’s Included:
-
1× Foldable Adjustable Weight Bench
-
User Assembly Guide
-
Pre-installed Rebound Cushions
Full range of exercises
Full range of exercises
This dumbbell bench can perform various movements such as sit-ups, weightlifting exercises, balance bench presses, etc. It can exercise multiple parts such as the waist, legs, back, arms, and abdomen.
Multi-Position Adjustment Workout Bench
- The backrest of this dumbbell bench can be divided into 7 positions can be adjusted, elbow pad, you can adjust 3 positions, and the height of this also an adjustment.
- Choose the appropriate angle to adjust the position of the backrest to improve muscle shaping during exercise.
Product Structure
The main frame is very sturdy and stable, with upgraded functions, the rear foot cover can adjust the height and balance of the product.
Product Features
Comfortable Soft Cushion:
The 2.4-inch thick backrest cushion and seat cushion can reduce muscle fatigue in the waist during exercise and prolong the body's exercise time. The seat cushion is filled with a rebound memory sponge, which will not deform after prolonged sitting.
SPACE SAVING:
Foldable exercise bench, folding is very simple, you can exercise after the body then put him in the corner that does not occupy space, saving you a lot of space. This product is free of installation, open the box can be used.
| Title |
Default Title |
|---|
Customer Reviews
I’m just starting to get into working out and I wanted to start at home before I started going full-fledged to the gym. And this workout bench is a really good starting point. It can hold upto 330 pounds. Do you wide feet make it feel more sturdy. And because I live in an apartment, I appreciate the fact that I can fold it up and put it in the closet to save space
This bench is exactly what I needed to improve my home gym. It’s easy to put together (5 minutes maybe) and feels really sturdy during workouts. I love that it folds up to stash in a corner when I’m done—perfect if you’re short on space. The incline/decline adjustments work smoothly, and while the preacher curl pad isn’t the most heavy-duty, it’s still great for casual use. Great bang for the buck if you want something solid and functional without taking over your whole room.
Great smaller home gym that is set up in an all-in-one kind of way. It is pretty durable while still maintaining a lightweight body which is helpful for this product as it is foldable, so folding it up and picking it up to put away is less a hassle of a heavy bulky home gym.
Everything seems pretty durable except for the resistant bands as i found them to be of a more poor quality that did not really match the rest of the bench set. They would be just " ok " for a beginner but even a beginner would wear though them pretty fast i think.
The seating is good though only time will tell if the cushion will hold up to some good use, but as for first test and try it seems pretty comfortable and sturdy. The cushion did not sink in deep even with a fair amount of weight on it.
You must assemble it and this takes a little time as the directions were not the best in my opinion. You can fold it up but you have to remove the pins each time you want to maneuver this bench set so that can get frustrating.
The feet on the front are not great at all. Each time you fold up and then fold back out then bench the rubber feet always seemed to mov a little out of place as they are just thiner rubber that you slide on and they can slide off and out of place somewhat easily.
One of the Main parts of this bench that is important is the Seating and i can say that part on this Bench is very good. It locks into place quite easily each time you adjust the degree of angle you want to Sit at and it can Lock in place as well.
I did not like the Arm Curl Cushion, it is not very stable and is a bit flimsy as it jiggles a bit even when you have it locked in place with a Pin. It is still functional but i just stating for sake of this review.
Overall it is an "ok" bench that would be great for a beginner.
Solid but pins a bit narrower than holes
Perfect for home workout. It can fold and sit quietly in a corner. I love how convenient it is to fold and unfold and use it. The preacher curl attachment isnt the most sturdy but will do the job.