Heavy-Duty Olympic Barbell for Strength Training & Performance
Elevate your strength training with the CAP Barbell Olympic 7 ft Bar, built for durability, precision, and performance. Constructed from solid cold rolled alloy steel with a sleek chrome finish, this barbell delivers both professional-grade quality and long-lasting use for your home gym or fitness facility.
Designed for Olympic weight plates with a 2-inch center hole, this bar offers a 28mm knurled grip diameter with medium-depth knurling and center knurl for enhanced control during heavy lifts. The rotating sleeves feature bronze bushings, reducing strain on the wrists and forearms while promoting smooth, fluid movements during your workouts.
With a 54,000 PSI tensile strength, this Olympic bar supports up to 500 lbs, making it ideal for everything from powerlifting and squats to deadlifts, presses, and Olympic lifts. CAP Barbell, a trusted name in fitness for over 30 years, delivers the reliable, high-performance equipment you need to push your limits.
Key Features & Benefits:
✔️ Premium Alloy Steel Construction – Solid cold rolled steel with chrome finish for maximum strength and durability
✔️ Olympic-Sized Barbell – Compatible with all Olympic weight plates (2-inch center hole)
✔️ 28mm Medium-Depth Knurled Grip – Provides a secure, comfortable grip for optimal control
✔️ Bronze Bushings for Smooth Rotation – Rotating sleeves reduce wrist strain and ensure fluid movement
✔️ 500 lb Weight Capacity – Built for heavy-duty training including powerlifting, strength training, and technique building
✔️ Center Knurl for Stability – 4.75” center knurl adds extra grip for squats and other lifts
✔️ Trusted Fitness Brand – Over 30 years of CAP Barbell experience in delivering quality gym equipment
Product Specifications:
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Brand: CAP Barbell
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Material: Solid Cold Rolled Alloy Steel
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Finish: Chrome
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Total Length: 2185mm (7 ft)
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Shaft Length: 51.75”
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Loadable Sleeve Length: 15.3”
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Grip Diameter: 28mm
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Tensile Strength: 54,000 PSI
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Weight Capacity: 500 lbs
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Item Weight: 44 lbs (16 kg)
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Knurling: Medium-depth with Center Knurl (4.75”)
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Rotation System: Bronze Bushings
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Compatibility: Olympic weight plates with 2-inch center hole
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Warranty: 30 days
Perfect For:
🏋️♂️ Home Gyms & Fitness Studios
💪 Powerlifting & Strength Training
🏆 Olympic Lifting & Technique Work
🔥 Squats, Deadlifts, Bench Press, Overhead Press
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Customer Reviews
this things awesome
This barbell is excellent for either beginners or those who prefer low weight high reps. Pretty low tensile strength at 54k, but it doesn't feel cheaply made. I'm not too confident this will last if you're planning to lift heavy.
Arrived in perfect condition, good packaging. Nice knurling gives good grip and feel. $68 got it at good price. It weighs 44lb as listed. It has an ok spin but you get what you pay for. It looks nice and fits well in a medium sized room.
Edit: I have been using this bar for a couple weeks and it has worked great for me. I'm setting PRs and putting in the work. This thing is awesome!
Awesome bar for the price. Can't beat it.
Nothing fancy, but it holdes plates. Great price if you don't want to spend $200+ on a barbell.